Want To Experience Radiant Health? Watch This.

Want To Experience Radiant Health? Watch This.

The Master Cleanse. Oxygen bars. Ionized bracelets. The cabbage soup diet. Weird green powders and foul smelling oils. 20 day silent retreats. And superfoods you can never pronounce… But what if I told you that creating radiant health doesn’t have to be so...
Stop Eating Junk Food At Work: Perform and Feel Better

Stop Eating Junk Food At Work: Perform and Feel Better

I remember getting this text message from a friend who worked in the ER: a break room full of cookies and donuts, captioned with “The Struggle Is Real. I don’t know how to stop eating junk food at work when I walk into this!” I smiled as I walked, curiously,...
Why Eating At Your Desk Is Bad For You

Why Eating At Your Desk Is Bad For You

Picture this: You’re walking on a ledge that is 3 feet wide, and there is a 6,000 foot drop on either side of you. You’re wrought with focus and dripping with sweat. The saliva has all but disappeared from your mouth. You’re teeming with anxiety and beyond ready...
How To Be A Better Leader

How To Be A Better Leader

What a leader really is can be quite confusing. The questions of ‘How to be a better leader’ comes up all the time. We often think of leaders as people in positions of power, sitting behind giant mahogany desks wearing a red tie. While this may, at times, still be...
How To Make Better Decisions: 4 Steps You Can Use Now!

How To Make Better Decisions: 4 Steps You Can Use Now!

When was the last time you said,”Yes.” I mean truly, with all of your soul, gave a bellowing ‘Hell Yes, this is what I want, and I choose it!’ Whether building our business, relationships, or body, you have two options: Say ‘yes,’ or become the...

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