Stop Eating Junk Food At Work: Perform and Feel Better

Stop Eating Junk Food At Work: Perform and Feel Better

I remember getting this text message from a friend who worked in the ER: a break room full of cookies and donuts, captioned with “The Struggle Is Real. I don’t know how to stop eating junk food at work when I walk into this!” I smiled as I walked, curiously,...
Why Eating At Your Desk Is Bad For You

Why Eating At Your Desk Is Bad For You

Picture this: You’re walking on a ledge that is 3 feet wide, and there is a 6,000 foot drop on either side of you. You’re wrought with focus and dripping with sweat. The saliva has all but disappeared from your mouth. You’re teeming with anxiety and beyond ready...

Pin It on Pinterest