Transform your health and happiness
in less than 2 months.  


Transform your health and happiness in less than 2 months.  


  • Lose weight.
  • Reverse disease. 
  • Overcome exhaustion. 
  • More energy and freedom. 
  • No shame, guilt, or BS. 
  • Sustainable change. 

Desire to Be Well. 

Best Health of Your Life.


Course Length:
7 Weeks

Course Format:

Want More Energy To Do What You Love?

You're in the right place. 

If you're sick of the fads, frustrations, and quick fixes... 

If you're sick of being controlled by your lifestyle... 

If you've been desperately searching for how to lose weight, overcome disease, and eliminate exhaustion for good... 

Welcome. We're so happy you're here. 

The EmpowerWell Method

Is Your Ticket to Thrive. 


What is it?

The EmpowerWell Method is a 7-week online course with live support calls, dedicated instructors, and a community of wellness seekers. Learn to get in the best health of your life. 

Who is it for?

If you’re wanting to transform your lifestyle for good - so you can finally have the energy to do what you love with the people you care about - this is for you. 

Where does it happen?

Learn online with HD training videos, downloadable resources, live support calls, an online community, and a dedicated Nurse Health Coach as your course guide.

How does it work?

Go through the modules, watch the videos, and complete the action items. Ask your questions in the online community or on live support calls. Follow the proven process and transform your health.

When does it start?

It's an online course, and begins the moment you enroll. You can complete it in your own time and go as fast or slow as you wish. Lifetime access.

Why does it exist?

We created The EmpowerWell Method to fight back against the insanity of modern health and free you from the burden of pain and suffering. 

- Keaira

"What I have gained from being in this program has truly changed my life. I developed insights and lifestyle habits that I’ll use forever on my life journey.

I followed my intuition in joining this program and I am forever grateful for it."

- Melissa I.

"The awareness that wellness is more than exercise and diet is beyond description.

I have changed into a person that no longer sees the negative into a human seeking out the positive. This experience has been life-changing." 

- Cassie G.

"An invigorating and supportive experience - everything I hoped for and more, delivered precisely and abundantly.

Heather and Peter have created a life-giving course that promotes wellness from within. I'm so grateful to reap the benefit!"

- Sean D.

"Where do I even begin? This course has been life-changing. It helped me develop healthy, sustainable habits.

Something clicked for me and I have more energy, I’ve trimmed down, and I don’t have a stomach ache or bloating every day!"

We're Heather & Peter

Registered Nurses, Certified Health Coaches, and Founders of EmpowerWell. 

We've spent the last decade in deep research about what it means for you to transform your lifestyle, starting today, and for the rest of your life. 

We've personally coached hundreds of private clients to elevate their lifestyle, while training more than 1,000 nurses in the science of lifestyle medicine and human transformation. 

And now - it's your turn. Our Method leaves no stone unturned, and you'll finally have the freedom and energy to do what you love with the people you care about. 


How We Help You Get in the Best Health of Your Life. 

Our process is scientifically informed, validated by ancient wisdom, and based off our work with thousands of people.

No guesswork or BS. Just a process that works. 


You have enormous control over your health and happiness. We'll help you reclaim your power. 


A mind-body approach to healing is 100% more effective than traditional methods. 

Lifestyle Design

Food. Movement. Rest. Connection. Mindfulness. When done right, you'll feel better than you have in years. 


Belief + Learning + Action + Support = Transformation. We give you all that and so much more. 

EmpowerWell Method Course Content

In just 7 weeks, this training will help you create the health and happiness you've always dreamed of.

A Summary of Everything You Get

In The EmpowerWell Method

  • 7 Weeks Online Learning
  • Exclusive Community
  • Lifetime Access
  • Highly Experienced Instructors
  • Everything you need to get in the best health of your life.
7-Day Money Back Guarantee

If you aren’t completely satisfied with your purchase and you've done the work, let us know within 7 days and we’ll give you a full refund. 

Frequently Asked Questions

- Jen Y.

"For the first time, I feel in alignment with myself - mind-body-soul. I can't recommend this program enough.

The profound work started here stays with you and remarkably carries into other spheres of your life. Thank you Heather and Peter, for bringing us together to grow collectively!"

- Maria G.

"This course has resonated for me on literally every level- mind, body & soul. It completely elevated and catapulted my overall health & well-being to a level I never dreamed was possible.

The lifestyle changes I have implemented in my daily routine as a result of this course has transformed my life, and how I see myself."

- JR

"My total health has turned around as a result of this program. I'm following a close plant-based diet and lifestyle, have more energy than I have in a long time, my cholesterol levels have drastically dropped. 

I’d like to sum up this program with just one word ~Rejuvenating~ to the body, mind, soul, and spirit." 

Wanda T. 

Life changing and transformed my life forever. A great big THANK YOU to Heather and Peter. Worth the investment hands down!

Ian K. 

Absolutely wonderful. The community is so supportive. I've been able to get through a tough time in my career and finally make my health a priority. 

Shannon A. 

I was burnt out and exhausted - mentally, physically emotionally. This community helped me feel supported and loved. Now, my cup is overflowing.

Crystal C. 

This course pushed and motivated me to overcome one of the lowest times in my life. I made friends that are irreplaceable! The HOLISTIC approach I hoped for. Worth every penny, and all my time. 

One Last Thing...

Getting well and staying well doesn't have to be so hard, complicated, or disempowering. And it shouldn't take years or drain your soul. 

So if there is any part of you that feels ready to get in the best health of your life,  don’t hesitate.

At EmpowerWell, we believe that this type of learning should be accessible to all. 

That’s why we pride ourselves in being one of the most accessible and extraordinary health programs on the planet.

This is your moment. And we'll be with you every step of the way. 

Begin Your Wellness Journey 

Join The EmpowerWell Method Today.